A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself.

**As you’re reading this, I’ve already began my journey on the Camino!**

Long post ahead, friends! Lots to update and fill you in on. PLUS, this will be the last time you hear from me for about 3 weeks while I am walking across Spain! Wish me luck and make sure you’re following me on IG where I’ll (hopefully!) be sharing glimpses of my travels with you. I’ll be using the hashtag #HealthyHelperTravels! So check that out to see all the posts in one place.

F45 Challenge Update

I am more than halfway through the F45 8 week challenge now and I’ll be going on a bit of a hiatus because of my trip. But since I’ll be pretty active while away, I am not too worried about becoming de-conditioned.

Here are some thoughts I’ve had thus far…

  • I LOVE how much the workouts challenge me and that they are NEVER same. Great for someone who likes…


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